Matcha tea is finely ground young green tea leaf powder packed with nutrients. Think of Matcha as a concentration of antioxidants, amino acids and minerals, which is not only delicious but can boost memory and focus. This is due to the calming amino acid present in Matcha called L-theanine, which stimulates the production of serotonin and dopamine.

It also is said to increase your metabolism and being rich in chlorophyll it may help to naturally detoxify the body and remove heavy metals.

For those wanting an energy boost without the “java jitters”, matcha helps with improved alertness and focus whilst having a calming effect on the body.