Description
African Oils Extra Virgin Cold Pressed Avocado Oil
This premium avocado oil is cold pressed from perfectly ripe avocados soon after picking to ensure a vibrant freshness. It has a rich, nutty flavour and is high in healthy monounsaturated fats and antioxidants. Made from the Haas cultivar, it has a characteristic green tint and creamy mouthfeel.
All About Avocado Oil
Avocado is an extremely versatile fruit and is known as nature’s superfood. What people do not commonly know is that extra virgin avocado oil is also extremely healthy and nutritious and makes an excellent cooking oil.
What Is Avocado Oil?
Avocado oil is one of the few oils that is not pressed from the seed of the fruit. The oil does not come from the pip but from pressing the pulp around the pip. This is the area that has the most healthy fats including essential fatty acids and oleic acid.
Heath benefits of Avocado Oil
- Packed with Healthy Fats
- Reduces risk of coronary heart disease
- Hydrates the skin
- Suppresses appetite and supports weight loss